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These two simple tests can help to determine whether or not you will require chiropractic care.
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1. Have adults or children being tested stand on a hard, flat surface. Have them close their eyes and "march in place" 2 or 3 steps then stop.
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2. With their eyes still closed, have them nod their head 2 or 3 times, as if they were looking at the floor and then the ceiling, stopping where they feel comfortable.
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3. With their eyes still closed, examine their posture. From the front, all 9 test points should line up. If they are not in alignment, you should schedule an appointment with our office.
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4. Still with their eyes closed, test their posture from the side. There are 4 points that should line up. Again, if these points are not in alignment, seek a thorough chiropractic examination with our office.
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1. Have the adult or child being tested wear hard soled shoes and lie face down on a bed with their feet over the edge. Their legs should be kept together with their arms resting at each side.
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2. During the test, the head must be facing straight down. This may be uncomfortable, but should be maintained for the duration of the test.
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3. Grasp both of the feet and apply equal pressure between the heel and the arch with your thumbs. Check to see if one leg appears shorter.
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4. Test further by bending the legs up at the knees and compare again. Which leg is shorter?
This test works with growing children as well.
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